Highgate Steps It Up to Improve Walkability

Highgate Steps It Up to Improve Walkability

Highgate VT— 300 students, plus faculty, parents and community members celebrated the new stretch of sidewalk from Lamkin Street to a much desired flashing beacon leading pedestrians safety across Route 78 during the “Walk to School Day” on Friday December 1st. So...
Fall into fitness at Hard’Ack

Fall into fitness at Hard’Ack

No membership required – Use a natural gym By RACHEL NARKEWICZ • RiseVT Promotions Specialist & CHRISTINE GRIFFING • Certified Athletic Trainer Ski Jump Often seen performed on a set of bleachers, nature’s staircase can also make a great scenic location for...

Strawberry-Yogurt Popsicle

Strawberry-Yogurt Popsicle Yield: 6 (3 oz. mold) Ingredients: 2 cups strawberries, hulled and roughly chopped 1/4 cup sugar 1 tsp. lemon juice 1 cup plain yogurt Directions: Place the strawberries and sugar in a food processor and pulse until finely chopped. 2....
It’s Still Strawberry Season!

It’s Still Strawberry Season!

3 reasons why strawberries make a great snack: By Danielle Pothier MS, RD, CHWC Easy to eat and versatile. Fresh strawberries can simply be eaten whole, packed to go or used in a variety of recipes, such as, salads, sandwiches with cheese or nut butter, salsa,...