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RiseVT – Gentle Yoga

October 19 @ 5:45 PM - 6:45 PM

Free

This gentle yoga class is designed for people who are new to yoga, who have physical limitations or for those looking for a softer approach to their practice.

In this class we will combine gentle yoga poses, breathing exercises, Yin postures, and use of aromatherapy to stretch and strengthen the body, reduce stress and calm the mind. Attention to alignment is a focus in my teaching.

Instructor: Mary Tryhorne

Details

Date:
October 19
Time:
5:45 PM - 6:45 PM
Cost:
Free

Organizer

RiseVT
Phone:
524-8825
Email:
info@risevt.com
Website:
www.risevt.com

Venue

St Matthew’s Episcopal Church
323 Church St
Enosburg Falls, VT 05450 United States
+ Google Map
Phone:
(802) 933-6127
Website:
https://www.episcopalchurch.org/parish/st-matthews-episcopal-church-enosburg-falls-vt