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RiseVT Show Up – Pilates

January 8 @ 5:15 PM - 6:15 PM

Free

Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.

Instructor: Michelle Kraus

Details

Date:
January 8
Time:
5:15 PM - 6:15 PM
Cost:
Free

Organizer

RiseVT
Phone:
524-8825
Email:
info@risevt.com
Website:
www.risevt.com

Venue

Duke’s Fitness Center
18 Swanton Road
St. Albans, VT 05478 United States
+ Google Map
Phone:
(802) 527-1581
Website:
http://dukesfitnesscenter.com/