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RiseVT – Pilates

November 18 @ 7:15 AM - 8:00 AM

Free

Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.

Instructor – Kelsey Malboeuf

Details

Date:
November 18
Time:
7:15 AM - 8:00 AM
Cost:
Free

Organizer

RiseVT
Phone:
524-8825
Email:
info@risevt.com
Website:
www.risevt.com

Venue

Collins Perley Sports Complex
890 Fairfax Road
St. Albans, VT 05478 United States
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