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RiseVT – Vinyasa Yoga

October 12 @ 7:00 PM - 8:00 PM

Free

Vinyasa classes link the breath to the movement for a meditation in motion that is designed to build muscle strength, increase flexibility, balance out the nervous system, and leave you feeling more aligned with your true Self. Attention to alignment is a key part of class. This class is open to beginners and intermediate students. No experience is necessary to participate in this easy going flow class.

Instructor: Mary Tryhorne

Details

Date:
October 12
Time:
7:00 PM - 8:00 PM
Cost:
Free

Organizer

RiseVT
Phone:
524-8825
Email:
info@risevt.com
Website:
www.risevt.com

Venue

St Matthew’s Episcopal Church
323 Church St
Enosburg Falls, VT 05450 United States
+ Google Map
Phone:
(802) 933-6127
Website:
https://www.episcopalchurch.org/parish/st-matthews-episcopal-church-enosburg-falls-vt